Club Pages

Welcome to our club pages

Telford Harriers is a busy club - we have several sections and many club activities. These are detailed below - click on each section and you will find further details. 
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Club Committee:  The Club Committee meets monthly. Committee minutes are available on request. 
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Club Events:

The Club stages 3 'Club Events' - the Handicap Series, the Tour of Telford and  the Club Race League. Click here to find out more...more
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Club Sections:

Triathlon is our newest section. We have been members of BTF (British Tri Federation) since 2008. Find out what the Tri team are up to...more
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Cross-Country -  We run both Men's and Ladies Cross Country teams. Love the Mud? Have a look at the XC page...more
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Fell Running - we love nothing more than to run up and down hills. Interested? have a look at our Fell Running pages...more
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Monthly Speedwork Sessions:

Speedwork sessions will be published below when updated - here is a sample from June 2011:
7th June pyramids
14th June Club handicap race
21st June Tour of Telford / hill session
28th June Reps on Silkin Way

*Intervals =  400m x 2 sets of 3 with 2min recovery with gradual build up
*Fartlek = Swedish for speed play.  Running at moderate pace interspersed with faster efforts.
*Tempo   = 10 to 15 mins run at just below race pace repeated as fitness improves. Repetitions (to be included next month.)  A hard effort or sprint with variable recovery time.
All runs will start with warm up and end with cool down.

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Forthcoming Races: We no longer maintain our own Race Diary.
Excellent race information can be obtained from the following local sites:
Dudley Kingswinford Running Club - road races
Mercia Fellrunners - off road races.
We will also publish from time to time details of any races not in these lists and of course the Cross Country Leagues - and the Club Events such as the Handicap series.

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Club Newsletter: 

(The Club Newsletter is available in pdf format - requires Adobe Reader to view)
March 2010 - February 2010 - January 2010
Archives:  December 2009 - November 2009 -  October 2009 - November 2008 - October 2008   - Issue2 2007 -
Issue1 2007 -   Issue5 2005 - Issue4 2005 - Issue3 2005 - Issue2 2005 -
Issue1 2005 - Issue7 2004 - Issue6 2004 - Issue5 2004 - Issue4 2004 -
Issue3 2004 - Issue2 2004 - Issue1 2004 - Issue2 2003 - Issue1 2003 -
 Issue5 2002